step into HER Wellness

heal. embody. redefine.

I’m guiding you into a life where your habits finally stick, your confidence comes back online, and your wellness feels made for you, not forced on you.

start your wellness reset
Checklist with pencil, indicating tasks completed.

made for you plans.

Personalized meals and workouts that move with your lifestyle, goals, and real-life energy.

Three people with a heart above their heads, symbolizing community and care.

main character energy.

Join the Main Character Club community, where we hype each other up, stay accountable, and grow together.

Gear with checkmark inside, surrounded by arrows, indicating a process is complete and cyclical.

progress you can feel.

Track habits, meals, and milestones inside one simple space that celebrates every step forward.

why join

HER Wellness.

turn your struggles Into strengths

✓ Feel empowered and in control instead of confused by contradicting wellness advice.


✓ Build routines you actually enjoy instead of forcing yourself into rigid schedules.


✓ Eat with confidence and freedom instead of stressing over every food choice.


✓ See visible, steady progress instead of second-guessing yourself every week.


✓ Stay supported and motivated instead of trying to do everything alone

join now

here's what you get...

personalized

workouts.

My HER Wellness workouts are crafted to feel empowering, not exhausting. You’ll get routines that meet you exactly where you are, whether you’re in the gym, at home, or squeezing movement into a busy day.


Every workout is built to help you heal, embody strength, and redefine what fitness means for your life.

join now
Two smartphones displaying a workout app with red accents. One shows workout options, the other a video.
Black outlined house icon on white background.

home or gym

Circular icon with two arrows looping clockwise.

swap exercises

Play button inside a circle.

video library

Fork and knife icon within a circle.

dine in/out

Circular icon with two curved arrows rotating clockwise.

swap meals

Black and white icon of a store with a striped awning and a double window.

shopping list

Two smartphones displaying a meal plan app interface in red and white.

personalized

meal plans.

HER Wellness meal plans are created around your cravings, lifestyle, and goals, not a one-size-fits-all diet. You’ll enjoy nourishing recipes, flexible choices, and guidance that makes eating well feel simple, sustainable, and genuinely enjoyable.


This is food that supports your life, your mood, and your results.

join now

plus...

the main character club.

where you’re seen, hyped, and supported

Being part of HER Wellness isn’t just about meals and workouts, it’s about being in your own main character moment every day.


Inside the Main Character Club, you’ll connect with like-minded people who cheer you on, swap tips, share wins, and keep you accountable.

join the club
Two smartphones showing progress photos of a person in lingerie and workout wear. Red and white interface.
Black circle with a white question mark inside.

ask questions

Hand holding a black heart.

get support

Black and white badge with a star, and two ribbon-like elements.

share wins

Gear icon with a stylized center and arrows around it, suggesting process or system.

habit tracker

Calendar with water droplets indicating a period or cycle.

period tracker

Black apple with a white highlight and a leaf on a white background.

food diary

Two smartphones displaying a red and white app interface; one shows stats, the other a calendar.

exclusive

bonus tools.

Get even more from HER Wellness with bonus tools that keep you connected to your body and your progress.


With the habit tracker, period tracker, food diary, and progress tracker all in one place, you’ll build self-awareness, stay consistent, and clearly see the patterns that shape your results.

claim now

choose your plan.

training & nutrition

annual plan.

$XXX/year

join annually

*recurring subscription

training & nutrition

monthly plan.

$XX/month

join monthly

*recurring subscription

what you get:

✓ Personalised Meal Plans

✓ Personalised Workouts

✓ Main Character Club Community

✓ Habit Tracker

✓ Food Diary

✓ Progress Tracker

transformations.

see real results

Side-by-side photos of a person in black undergarments; before and after weight loss, showing visible changes to the abdomen.

Nature's Symphony

Breathtaking colors of our planet
Button
Two photos showing a person's body from the chest down, appearing slimmer on the right.
Two side-view photos show a person's body changes. The person wears underwear and a top in each photo, taken in a bathroom.
Two side-by-side photos of a woman. Left: black lingerie, profile pose. Right: black leggings, brown shirt, mirror selfie.
Woman's side-by-side progress photos: Before (bathroom, white bikini) and After (doorway, dark bikini), slimmer physique.
Weight loss transformation: Woman in white and black bikinis, smiling, arms above head.

Ready to see your own transformation?

step into HER Wellness and start your journey today.

Start Your HER Wellness Journey